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Think Well and Stress Less at Home
September 11, 2019 at 3:00 pm–4:00 pm
This seminar will discuss signs and indicators of dementia and stress and provide simple tips and techniques that can be applied in everyday life to reduce stress and exercise the brain.
At the later stages of life living at home, especially if it’s by yourself, can be very challenging. Things you could do earlier in life become more difficult. You may now need assistance in your home which causes stress and withdrawing from being social.