Category: ENRICHMENT, EDUCATION, HEALTH AND NUTRITION

how to live a healthy lifestyle
How to Live a Healthy Lifestyle to Make Disease Disappear

“How to Make Disease Disappear” by Dr. Rangan Chatterjee is an amazing, practical guide on how to live a healthy lifestyle.

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foods that fight dementia
Foods That Fight Dementia and Boost Your Brain

There are things you can do to help prevent the onset of dementia. The foods you eat play a proactive role in the fight against dementia.

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eat well be well
Eat Well Be Well at Home: The Five R’s of Eating Healthy

To eat well and be well at home, Pooja Chilukuri discusses the 5 R’s of healthy eating and other great advice for nutrition/diet.

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healthy eating for seniors
Healthy Eating for Seniors: 7 Essential To-Dos for Eating Well

Tim Murray contributes to a Caring.com article on how seniors can eat healthier and live longer with good nutritional information and habits.

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senior nutrition
Senior Nutrition: Three Important Tips to Consider

Renan of Oxley Home Care discusses three nutritional tips that are vital to seniors as they consider what they need for their diets.

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