Category: Cardiovascular Health

Overcoming Nutrition Challenges in Aging Adults

Even before we start to age, getting the proper nutrition from day to day can be a challenge. We may not know how to cook that well, or our budget may make it difficult to get the quality ingredients we want.  However, for aging adults, getting the proper nutrition everyday can be particularly difficult. There […]

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Heart-Healthy Tips for Seniors: Preventing Cardiovascular Disease

You may know that cardiovascular disease is on the rise in the United States, but did you know it’s the number one cause of death of individuals of either gender? These statistics are sobering, but the good news is, there are a number of heart-healthy tips for seniors that can help your loved ones mitigate […]

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