Aware Senior Care Blog

adl and iadl
ADLs and IADLs: 12 things to know to provide quality care

What’s the difference between ADLs and IADLs? Knowing what they are can help determine the level of care a senior needs and if they can remain independent.

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overcome caregiver role strain
How to Overcome Caregiver Role Strain and Stay Positive in Midlife

Caregiver role strain clouds your entire life: Physically, mentally, and emotionally. Here we show you how to cultivate a positive mindset to overcome it.

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long term care insurance
Long Term Care Insurance Policies: Address the Elephant in the Room

An extensive guide on long-term care insurance (LTCi) policies and how to pay for them by Tim Murray, President of Aware Senior Care.

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brain food recommended reading
Brain Food that Prevents Alzheimer’s and Dementia

What if you could prevent Alzheimer’s or dementia with the right foods in your diet? A review of “Brain Food” by Dr. Lisa Mosconi.

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wake living winter 2018
Wake Living Magazine Winter 2018: “Should I Stay or Should I Go?”

Tim is featured in Wake Living Magazine’s Winter 2018 edition with his Senior Spotlight article, Should I Stay or Should I Go?

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wake county transportation services
Wake County Transportation Services: Keeping Seniors on the Move

Are you familiar with all the available Wake County transportation services for seniors? We’ve put together this guide to keep your loved ones moving!

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what is a stroke
What is a stroke and what are the symptoms?

What is a stroke? They occur in one out of five people age 55 and under each year. If you or someone else has a stroke, what can you do to help?

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improve sleep habits
Improve your sleep habits in these three areas to rest easy

Sleep is one of the keys to maintaining your health as you age. Improve your sleep habits by incorporating this guide into your daily life.

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exercise ideas for seniors
11 Ingenious Exercise Ideas for Seniors

A list of eleven low impact exercise ideas for seniors that are easy on the joints while still building strength and stamina.

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veterans aid and attendance benefits
Veterans Aid and Attendance Benefits – Urgent and Please Read

On September 18, the Veterans Administration (VA) published new rules that make it more difficult to qualify for this important benefit.

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